Back to the Halo Method

Cool • Comfort • Recover

TARGETED COLD RECOVERY

Unlike a full cold plunge, targeted cold recovery circulates chilled water through a wrap placed around a specific area such as the knee, shoulder or ankle.

Your Halo moment

Relax in a chair while chilled water continuously circulates through the selected wrap.

Why Halo members may choose it

Localized cooling after activity, post-workout comfort, targeted recovery without full-body cold immersion, and pairing cold with relaxation in the Recovery Sanctuary.